Vitamin C: The Wonder Nutrient for Your Skin
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Vitamin C is amongst the most loved ingredients for quality skincare and beauty products. However, we have all heard those rampant requests by everyone around us to pop Vitamin C pills like candy on a daily basis to keep any kind of vivid inducing infection or stimulant at bay. But condensing the benefits of Associating Vitamin C as just a remedy for common cold is not giving this wonder nutrient the respect it deserves. It is perhaps the most essential ingredients for our skin. While the secrets of this powerful nutrient have been known for centuries, the world is discussing it only in recent times.
Read on to discover the 5 key facts about Vitamin C and how it can transform every skin.
1. It can increase collagen production
Topical Vitamin C stimulates collagen synthesis, which strengthens your skin and greatly reduces wrinkles. This is why products containing Vitamin C have a powerful anti-aging effect: they improve skin firmness and elasticity and help improve blood circulation, providing the skin with plenty of oxygen and maintaining overall skin health. Vitamin C might just be the fountain of youth! In addition to all the beautiful roles of Vitamin C in skin health, an augmented collagen production can even improve your body’s ability to take care of wounds (3)
2. It’s a brightening powerhouse
If you didn’t know already, Vitamin C is a powerful skin brightening ingredient. It’s the ultimate ally for those of us who want to look radiant day in and day out! It helps recover vitality in skin that has become dull over time through the natural aging process, or affected by external factors like cigarette smoke.
3. It has the power to neutralize free radicals
Vitamin C is a powerful antioxidant that neutralizes free radicals. The sun’s rays, cigarette smoke, pollution and a lack of sleep can increase the number of free radicals which oxidize cells on a daily basis and weaken collagen. In addition, did you know that if you combine Vitamin C with Vitamin E you maximize its antioxidant power? Synergy is strength!
4. It has amazing properties to mitigate the effects of hyperpigmentation
As per studies (1) Vitamin C can help in reducing the production of melanin. This is very important if you are looking for ways to fade hyperpigmentation on your skin.
5. It helps in managing acne
When we talk about the effects of Vitamin C for acne, we are alluding to its ability to dim down the acne marks. Furthermore, the anti-inflammatory properties of Vitamin C significantly reduce the swelling and redness caused by acne.
6. It has outstanding anti-ageing properties
Among all the Vitamin C uses for skin, its ability to curb the appearance of wrinkles is the most proverbial.(2) It is due to this reason that Vitamin C is a vital ingredient in a number of anti ageing products.
7. Say goodbye to under-eye bags with Vitamin C
Vitamin C can hydrate and heal your under-eye area to reduce the appearance of any discolouration or redness attributed to dark circles. (4)
The key to maximising the Vitamin C benefits for skin is to choose your skin care product after doing your due diligence. Any product that has an ideal concentration of Vitamin C will enable you to reap its stellar benefits but if the concentration of this wonder vitamin is not up to mark, then it might not present the necessary benefits to your skin.
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What does vitamin C do for your skin?
Vitamin C is the most sought-after nutrient for your skin. It hydrates, nourishes and heals your skin so that it can look bright and radiant. Vitamin C has categorical characteristics that help manage sun damage effects to the skin. (5)
Is vitamin C good for skin?
Vitamin C can help in boosting the collagen production which can have numerous noteworthy benefits on your skin. In addition to that, Vitamin C has numerous anti-inflammatory properties that work wonders on your skin.
Does vitamin C make a difference on skin?
Yes, regular usage of good quality vitamin c products can provide evident effects on your skin in terms of its tone and complexion.
Does vitamin C tighten skin?
Since Vitamin C can boost your skin’s collagen production, it can have a tightening effect in the skin as well. (6)
Which vitamin is best for glowing skin?
Vitamin C is hand down the best vitamin for glowing skin because it impedes collagen production which lightens dark spots and moreover, this vitamin is full of antioxidants that can help your skin glow (7)
What should you not mix with vitamin C?
Vitamin C should never be mixed with Retinol as it can cause redness and peeling on your skin. (8) In addition to that, Vitamin C should also not be mixed with Niacinamide as it nullifies the effect of both the ingredients on the skin. (9)
Does vitamin C build collagen?
Yes, Vitamin C is known to enhance collagen production provided you are regular with your usage if topical application of Vitamin C infused products or consumption of Vitamin C supplements.
How can I improve my aging skin?
You can improve the effects of ageing on your skin by using a potent and powerful Vitamin C infused cream, face wash, serum etc to enhance the collagen production which can in turn provide numerous benefits to your skin in terms of skin tightening and an even skin tone.
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